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Another Artz Banger to get the week started…

Technique: Turkish Get Ups

#Deathbykettlebell

For time
60 KB Swings 24/16
20 Goblet Squats
50 1 Arm Push Press
20 Goblet Squats
40 KB Snatches
20 Goblet Squats
30 OH Lunges
20 Goblet Squats
20 1 Arm Thrusters
20 Goblet Squats
10 TGU