Monday Tuesday Wednesday Thursday Friday Saturday
5.45am
CrossFit
5.45am
CrossFit
5.45am
CrossFit
5.45am
CrossFit
5.45am
CrossFit
8.00am
CossFit
9.15am CrossFit 9.15am CrossFit 9.15am CrossFit 9.15am CrossFit 9.15am CrossFit 9.30am CrossFit
12.15pm ExpressFit 12.15pm ExpressFit
4.00pm Teens 4.00pm Teens 4.00pm Teens
5.15pm CrossFit 5.15pm CrossFit 5.15pm CrossFit 5.15pm CrossFit 5.15pm CrossFit
6.15pm CrossFit 6.15pm CrossFit 6.15pm CrossFit 6.15pm CrossFit 6.15pm CrossFit


* All CrossFit classes are 60 minutes from start to finish except ExpressFit classes.