Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5.45am
CrossFit

5.45am
CrossFit

5.45am
CrossFit

5.45am
CrossFit

5.45am
CrossFit

8.00am
Olympic Wieghtlifting

 

9.15am CrossFit

9.15am CrossFit

9.15am CrossFit

9.15am CrossFit

9.15am CrossFit

 9.30am
CrossFit

 

12.15pm
ExpressFit

12.15pm
ExpressFit

   

4.00pm Teens 2

 

 

4.00pm Teens 1

4.00pm Teens 2

   

4.00pm Teens 1

   

5.15pm
CrossFit

5.15pm CrossFit

5.15pm
CrossFit

5.15pm CrossFit

5.15pm
CrossFit

   

6.15pm
CrossFit

6.15pm
CrossFit

6.15pm
CrossFit

6.15pm
CrossFit

6.15pm
CrossFit

   


* All CrossFit classes are 60 minutes from start to finish except ExpressFit classes.