Friday 12th January Home » Protected: WOD/Blog » Uncategorized » Friday 12th January Snatch: 15mins to work up to a heavy 3 rep squat snatch WOD: 7 rounds 1 min on/2mins off, 2x Snatch 80/50kg then max cal bike in remaining time Score = total cals Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Name* Email* Website