Thurs 6th April

Thurs 6th April

In pairs
20 min AMRAP
Partner 1) 3 rounds of
6 Snatches 50/30kg
10 BF burpees

Partner 2) row max meters

Alternate after each partner finishes their 3 rounds (score reps and meters total)

Rest 5mins

7min max Snatch total weight combined

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