Tues 11th April

Tues 11th April

WOD:
5min AMRAP
10kb snatch 28/20
10 Goblet Squat

Rest 3min

5min AMRAP
10cal air bike
10 Burpee

Rest 3min

5min AMRAP
10 Box jump
10 Push up

Finisher: In 3’s, max cals in 8min.

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