Tuesday 7th of August

10 min EMOM
1) 10 Hang Cleans 60/40
2) 40 Double Unders

For time:
24 Cleans 45/30
24 STOH
6 Burpees Over the Bar
18 Cleans 45/30
18 STOH
6 Burpees Over the Bar
12 Cleans 45/30
12 STOH
6 Burpees Over the Bar
6 Cleans 45/30
6 STOH
6 Burpees Over the Bar

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