Wednesday 22/08/2018

Wednesday 22/08/2018

10 min AMRAP
5 STOH 90/60
10 Deadlifts 90/60
15 Box Jumps

3 min rest

7 min AMRAP
5 Cleans 90/60
10 Deadlifts 90/60
15 Box Jumps

3 min rest

4 min AMRAP
Max Burpee Box Jump Overs

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